Why does the Spirit calm the Spirit with the sound of 'ॐ'?
Why do the brain calm down with the sound of trending ‘ॐ’? 1.. The pronunciation of teta waves ‘ॐ’ produces the brain waves in the brain, associated with deep meditation and spiritual peace. 2. Emigadala is calm. This part of the brain is the center of fear and tension. The sound of ‘ॐ’ reduces its activity, which reduces anxiety. 3. Positive effects on the nervous system activate this sound velocity nerve, which activates the parasimmatic nervous system and the body comes into a state of peace. 4. Breathing is a breathing. 5. The depth of meditation is increasing. The concentrated sound of ‘ॐ’ helps prevent ideas and makes the meditation darker. 6. Sound therapy is scientifically certified that the sound of a frequency calms the brain. The sound of ‘ॐ’ is around the frequency of 432 Hz or 528 Hz, which is considered to be healing frequency. 7. Stabilize the heart rate regularly. Regular ‘ॐ’ singing reduces the heart rate and keeps blood pressure balanced. 8. Endorphins are released, listened to, listening or talking ‘ॐ’ leads to happy hormone (endorphine), which makes the spirit light and happy. 9. Promoting Mindypulsion, the pronunciation of ‘ॐ’ brings the person at the moment, which focuses and reduces mental disorder. 10. Energy Center (Chakra) is awakened. The sound of ‘ॐ’ vibrates from the body of the body to the Sahasrara chakra and heals the energy flow. Click here Life & Style Click for more stories Click here