What to Eat Half 2: Lunch!

Right this moment’s reside present with Dr. Nancy Lin, PhD is an element 2 in her “What to Eat” sequence. This time Dr. Nancy is tackling the perfect lunch meals to maintain the physique fueled, energize and productive for the afternoon. Be taught why taking an actual lunch break and consuming one thing nutritious and scrumptious throughout that point is so vital, greater than even dinner. Like in Half 1 of this sequence, additionally be taught that are the perfect lunch meals choices to decide on, with a couple of of Dr. Nancy’s favourite lunch recipes too. Do not miss this enjoyable and useful present!

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