Triphala One 4All Diseases சித்தர்கள் அருளிய திரிபலா சூரணம் எந்த நோயையும் குணப்படுத்தும்
சித்தர்கள் அருளிய திரிபலா சூரணம்
ஆரோக்கியத்தின் இரகசியம்
எந்த நோயையும் குணப்படுத்தும் திரிபலா சூரணம் churna
Though you may have never heard of Triphala, it has been used as a healing remedy for over 1,000 years.
This herbal concoction consists of three medicinal plants native to India.
It’s a staple in traditional Ayurvedic medicine, one of the world’s oldest medical systems that originated in India over 3,000 years ago (1Trusted Source).
Due to its many purported health benefits, Triphala has become increasingly popular around the world.
What Is Triphala?
Triphala has been used in traditional Ayurvedic medicine since ancient times as a multi-purpose treatment for symptoms ranging from stomach ailments to dental cavities. It is also believed to promote longevity and overall health (2Trusted Source).
It’s considered a polyherbal medicine, meaning it consists of several different medicinal herbs.
Polyherbal formulations are popularly used in Ayurvedic medicine, a traditional system that emphasizes disease prevention and health promotion.
It’s believed that combining synergistic herbs results in extra therapeutic effectiveness and is a more powerful treatment than any one component taken alone (3Trusted Source).
Triphala is a mixture of the dried fruits of the following three plants native to India.
Triphala churna is composed of a blend of three healthy fruits which have been in use in Ayurvedic medicine for centuries. All three of the fruits are highly nutritious and beneficial for health, but when combined, they have a more significant impact on the healthy physiological functioning of the body.
The fruits in Triphala include Amla or Indian gooseberry, Haritaki or Vibhidaka, and Bibhitaki or Harad. The best Triphala churna available belongs to Patanjali. You can either buy Triphala Churna online or go for the offline outlets of Patanjali. The most impressive health benefits of Triphala churna include the following:
Improves digestion
l Triphala churna is excellent for enhancing the process of digestion. It is the best digestive product. It acts as a digestive tonic and cleanses the digestive tract as well.
l The mildly laxative nature of Triphala churna aids in the prevention and cure of constipation and irritable bowel syndrome.
Promotes weight loss
l Triphala churna aids in enhancing the metabolism, which is good for shedding the extra pounds.
l Taking Triphala churna also helps to flush out the toxins and keep the gastrointestinal tract clean.
Develops physical energy
l You can take Patanjali Triphala Churna to fight against fatigue and lethargy and boost the body energy.
Boosts the immune system
l Triphala churna is rich in antioxidants which works against toxic free radicals and fights against oxidative stress.
l This action helps to strengthen the immune system.
Protects the hair and skin
l Triphala churna can fight against dermatological problems like eczema and acne.
l It contains a host of nutrients that work to preserve the health and beauty of hair and skin.
Enhances vision
l Triphala churna is suitable for ocular health. It helps to improve vision and also aids in the prevention of grave eye diseases like cataract and glaucoma.
l Besides, you can use Triphala churna juice as an eyewash as well but only upon the recommendation of an ophthalmologist.
Diabetes
l Triphla in diabetes works similar to other diabetes medicines because it inhibits digestive (glycolytic) enzymes thus decrease blood glucose levels.
l A study of noninsulin dependent diabetes mellitus patients demonstrates that consuming 5gm of Triphala powder for 45 days lowers levels of blood glucose.
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