The Beauty of Bitters: Why Your Digestive Enzymes are Missing the Point

Do you have ‘Bitter Deficiency Syndrome’? 😕 Bitter foods help us to stimulate our own digestive juices, vital for breaking down our food efficiently. 🔑Before you pop another antacid or digestive enzyme, let’s talk about ‘Bitter’: the ‘forgotten flavor’ for healthy digestion. Why bitter matters, why we’re not getting enough, the impact of bitter on our digestion (hint: it helps us to make more digestive enzymes) & how to start building more into your diet!

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