My FAV Beach Vacation Routine | Lymphatic System Detoxification | The Best HEALTHY Beach Hack



Did you know that the negative ionization from a beach vacay or being around running water sources like rivers and waterfalls can have a SIGNIFICANT health benefit when it comes to detoxifying your lymphatic system and moving your lymph to give you energy and promote healing?

Moving your lymph and reducing swelling and promoting your largest detox organ is one of the BEST powerful health hacks you can tap into at the beach.

Negative Ionization at the Beach Has Many Health Benefits:
1. Moves you Lymphatic System (whole body lymphatic detox)
2. Promotes Energy
3. Clears Sinuses
4. Calms and Relaxes Your Body
5. Reduces Migraines
6. Enhances Appetite

If you do not have access to a beach vacation you can opt for a Salt Therapy Lamp

The salt lamp I use: https://amzn.to/2EnY7aL

If you want to lean how to optimize the flow of your lymphatic system I invite you to join my Let Your Lymph Flow webinar:

http://www.letyourlymphflow.com

Today’s video was shot on my childhood beach of Treasure Island in St Petersburg FL. I grew up leaning how to swim and build sand castles on this beautiful beach. Beyond excited to share a beautiful sunset with you my friends!
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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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