Meal Prep Tips: Maillard Reaction

Learning the fundamental skills to make food taste good is essential to sticking to a diet that supports your fitness goals long term. In this video, you will learn a recipe that uses the Maillard reaction to develop deep caramelized flavors that are the foundations of why cooking food makes more delicious. I hope this video prompts you to explore your culinary side and reinforces the importance of enjoying your food!
Music By: LAKEY INSPIRED
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License for commercial use: Creative Commons Attribution 3.0 Unported “Share Alike” (CC BY-SA 3.0) License.
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