MEAL PREP: How far in advance can you meal prep?

How far in advance can I meal prep?// Do you have to meal prep a full week of food? Or does the food go bad before then?

In this Facebook live recording from my Get Nourished with Renata FB Group, I explain how far in advance you can meal prep, when food goes bad and how you can make meal prep efficient!

Got more questions about meal prep? Make sure to check out the other meal prep question videos in this playlist.

Wanna make your meal prepping quicker, easier and ready in only 30 minutes? YES! It is possible to not spend hours meal prepping and to not get bored with the food that you cooked.

But how do you do this???

Check out my course, 30 Minute Meal Prep!

In this course, I will show you my 4 Step Plan to meal prep delicious meals in a simple and easy way.

Check out the course at

Download my FREE 5 Fave Smoothie recipes to kickstart your day at NourishwithRenata.com/smoothies

#nourishwithrenata #mealpreptips #mealprepquestions

For more good food that’s good for you, check out NourishwithRenata.com!

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