Live Q&A! Advice for food prep newbies, cleanse ideas, thoughts on coconut oil & buying organic

Live Q&A! Advice for food prep newbies, cleanse ideas, thoughts on coconut oil & buying organic
This video is a tiny sample of what we talk about in my online Charge Up Challenge! The CUC comes with an e-book with recipes and practical tricks to maximize muscle building and fat melting! The info I teach you is what I’ve used to get results with hundreds of clients. Info on my Charge Up Challenge course + testimonials + sign up:
Link to 1 week free trial:

Every Thursday night I do a free FB Live video answering YOUR nutrition and fitness questions on my “Fit Chicks” FB page! Request to join us here:

People I can help the MOST:
– struggling to lose last 5 to 15 lbs.
– trying to add muscle or tone
– at a plateau!
– open to eating REAL food
– females with hormonal imbalances
– trying to “get your old body back”
– energy isn’t where it used to be
– someone who doesn’t want to cut calories really low or do crazy amounts of cardio to lose fat
– tried Keto but it didn’t work

Try ButcherBox- get free bacon using this link:

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