It's OK to eat that Valentine's Day CHOCOLATE!

Eat Chocolate for Valentines Day! http://bonvieweightloss.com Do you love chocolate? I have some good news for you. In this video, I’m going to talk about some healthy guidelines on how to make chocolate your friend, and not your enemy.

1. Go for dark chocolate. It has more flavonoids, and less fat and sugar.
2. Pay attention to serving size. Only consume as much as one packet of dental floss.

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I love chocolate! What are some of the dark chocolate brands that you love? Comment them down below!

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