How Strong Am I? (Weighted Calisthenics)

Someone recently asked me what my 1 rep maxes for pull-ups and dips were and I had no idea. I was curious myself so today we are going to test that. Also, how frigging cute is Crystal’s laugh? Let me know your thoughts on this video down below! Thanks for checking it out. #calisthenics #simnettnutrition #veganathlete

MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-vegan-muscles-meals/
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
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LEBERT DIP BARS (SIMNETT40 for $40 off!)
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WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com



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