Get healthy with me & Full day of eating

Hey everyone, I hope you’re all doing well? 🙂

What to expect from this video – Healthy recipe ideas, getting back on track after easter, honest skin update! Please let me know if you enjoy it and want to see more like this by giving the video a little like and if you haven’t already, subscribe to my channel x

Sorry that it has been such a long time since I last posted on here. All is explained in this video, but my Mac basically broke and I lost all content I created 🙁 🙁 ….but I’m back and I have this video for you guys!

Recipes mentioned in the video –

Oatmeal – 1/2 cup instant oats, 2 tsp chia seeds, 1 cup unsweetened almond milk (mic for 2 minutes). Top with frozen berries, 1 tsp almond nut butter and a drizzle of honey!

Protein smoothie – 1 cup unsweetened almond milk, 1 scoop chocolate whey protein (linked below), 1 tsp almond butter, 1 tbs greek 0% yogurt, 1/3 large avocado, 1 small banana, 1/2 tsp spirulina and 1 tsp super greens powder (Add ice to it to blend or afterwards!)

Sea bass fillet dinner – Finely chopped red cabbage cooked in butter, honey and parsley, boiled chantilly carrots, roasted sweet potato cubes cooked in olive oil, salt and pepper in the oven, and a pan fried sea bass fillet!

Chocolate whey protein – https://www.theproteinworks.com/whey-protein-80-concentrate?140=83&179=167&gclid=Cj0KCQjwkoDmBRCcARIsAG3xzl8F_wA_deNJyseMd4sLE8KGImn3h–YYH4bs1TGSNCOmvZ4u0bxOLIaArOaEALw_wcB

My camera – https://www.currys.co.uk/gbuk/cameras-and-camcorders/digital-cameras/dslr-and-compact-system-cameras/canon-eos-m100-mirrorless-camera-with-ef-m-15-45-mm-f-3-5-6-3-is-stm-lens-10169176-pdt.html#srcid=11026

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insta – rebeccarichardson96
fb – Rebecca Richardson

Love, Becky x

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