Eat Much less, Reside Longer

Eat Much less, Reside Longer.

If you wish to improve your immune system, scale back ranges of irritation all through your physique, delay the onset of age-related ailments, and dwell longer — eat much less meals. That is the conclusion of a brand new research by scientists from the US and China that gives probably the most detailed report back to date of the mobile results of a calorie-restricted weight loss program in rats. Whereas the advantages of caloric restriction have lengthy been recognized, the brand new outcomes present how this restriction can defend in opposition to growing older in mobile pathways.

Credit score: Salk Institute

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