COOK WITH ME :WW Three POINT TEX-MEX RICE AND BEAN CASSEROLE

Tex-Mex Rice and Bean Casserole

Cooking spray. 1 spray. zero factors
Canned pinto beans (15 Oz). zero factors
Canned yellow corn (1 cup). zero factors
Lengthy grain cooked brown rice(1cup) 7 factors
Canned inexperienced chili peppers 1tbs. zero factors
WW Lowered fats Mexican cheese(7/eight cup) 7 factors
Fats free bitter cream (3/four cup). Three factors
Chili powder. (1/four tsp). zero factors
Desk salt. ( 1/four tsp). zero factors
Black pepper. (1/eight tsp). zero factors
Raw scallions. (2tbs). zero factors

Directions
Preheat oven to 350 levels. Coat a 2 quart baking dish with cooking spray

In a big bowl mix corn, chilies, beans, rice, 3/four cup of cheese, bitter cream, chili powder, salt and pepper, stir in scallions.

Spoon combination into ready baking dish and bake for 30 minutes. Take away from oven and sprinkle with remaining 2 tablespoons of cheese. Return to oven and bake till cheese melts and casserole is barely bubbly, about 10 minutes extra. Let stand for five minutes to agency up earlier than slicing into 6 items. I piece per serving

Prep time. 15 minutes

Prepare dinner time. 40 minutes

Serves. 6

Three factors per serving

supply