Best Diet To Lose Weight || My Diet To Get Lean & Reduce Fat
Following a strict diet and preparing meals every day is hard. You don’t have to do all of that to lose weight. In this video, I talk about what I ate during my weight loss journey. It’s simple and effective.
It all comes down to these 3 things:
1: Staying in a Caloric Deficit
2: Working out
3: Being Patient & Consistent
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