Sticky Chilli & Garlic Hen • I used @frylighthq then added chopped spring on...
Sticky Chilli & Garlic Hen🔥
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I used @frylighthq then added chopped spring onions, tender-stem broccoli, x1 candy pepper, x1 chilli, @verylazyfooduk chopped garlic then fried for a couple of minutes. Then add x4 tbsp soy sauce, 1 tsp tomato purée, 1 tbsp candy chilli sauce (1) 1 tsp smoked paprika, 1 tsp onion granules & 200ml of hen inventory. Cut back warmth & simmer till thickens. Add your diced cooked hen & stir till coated.
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Served with Uncle Ben’s Chilli Rice (2) 👌🏻 counting three syns in complete. As this made 2 parts.
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