Getting Started with Meal Prep - Staple Ingredients

Let’s talk about the four categories of ingredients you’ll need for meal prep: spices, carbohydrates, proteins and fats.

RECIPES
Steal-Cut Oats Pilaf:
https://mybodymykitchen.com/steal-cut-oats-pilaf/

Vegan Chili (Slow Cooker):
https://mybodymykitchen.com/vegan-chili-slow-cooker/

Cumin Garlic String Beans
https://mybodymykitchen.com/garlic-cumin-string-beans/

Dirty Rice (contains cumin)
https://mybodymykitchen.com/dirty-rice-turkey/

Salmon Curry:
https://mybodymykitchen.com/salmon-curry/

Tandoori Chicken
https://mybodymykitchen.com/tandoori-chicken/

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