It’s Nutrition Month: Building Your Nutrition Template Starts Here

March is Nutrition Month. I am excited to share a couple of great ways for you to uplevel your nutrition. Check out the related blog post: https://www.befabbeyou.com/nutrition-template/

In our next Join The Conversation (JCS) Webinar Series, we will focus on nutrition. Instead of picking topics, help me out by completing this short survey. Tell me what you’are interested in, curious, excited, or confused about in the field of nutrition.

** Nutrition Topic Survey: https://www.jotform.com/mhorstmann/jcs-topics

If you missed February’s JCS Webinar on Heart Health, watch the REPLAY and also get a copy of the Well-Being and Action Tracker. We touched on Cardiovascular Disease background and risks and gave strategies on eating and movement for a healthy heart and building your health village to help you SHIFT Into Action and Improved Results.

** Get The REPLAY and Tracker: http://eepurl.com/giR0yb

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★★★ LOSE WEIGHT, RECLAIM ENERGY, BUILD PHYSICAL & MENTAL STRENGTH ★★★
Schedule a FREE ‘Energy Audit’ [Health] Strategy Session’ via Zoom. Let’s discuss your goals, get you to healthy tips, and pave your path to achieving your goals. NO EXCUSES! Get Started. Choose YOU.

Schedule Your Energy Audit NOW: https://BeFabBeYou.as.me/Energy-Audit

★★★ ONLINE & LIVE FITNESS ASSESSMENT ★★★
Let’s discuss your fitness goals and based on your current level, all levels are welcomed, we will determine a plan and the next steps for you to achieve your fitness and health goals. YES, I can train you from anywhere. All you need: a reliable internet connection, smartphone/tablet or computer with a webcam so I can see you.

Schedule your Fitness Assessment HERE: https://BeFabBeYou.as.me/Fit-Zoom

✉ JOIN MY #BeFabBeYou NEWSLETTER ✉
This is the best way to have holistic health and fitness delivered to your inbox, and to be inspired, encouraged and supported in your life. Health is your ticket to getting closer to living your ideal perfect day every day.
https://www.BeFabBeYou.com/newsletter

⚑ JOIN MY FACEBOOK GROUP ‘BE FAB – BE YOU TRIBE’ ⚑
If you want to continue to your health and fitness lifelong journey with me, stay informed of events, challenges, programs, and get a dose motivation, join the group (answer the 3 questions to be approved).
https://www.facebook.com/groups/BEFABBEYOU

ツ CONNECT WITH ME ツ
Leave a comment on this video and it’ll get a response. Or you can connect with me on different social platforms too:
• Facebook: https://www.facebook.com/BeFabBeYouWellness
• Facebook Group: https://www.facebook.com/groups/BeFabBeYou
• Website: https://www.BeFabBeYou.com
• Instagram: https://www.instagram.com/be_fab_beyou/
• Twitter: https://twitter.com/BeFab_BeYou
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Thank you for watching – I really appreciate it 🙂

Cheers To A Healthy You,

Maria Horstmann
–Health & Insulin Resistance Coach
–Personal Trainer
–Corporate Wellness Consultant

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