ఖాదర్ వలి డైట్ పనిచేయటం లేదా ? Khadar Vali vs VRK / Keto Diets which is better?

Khadar Vali diet may not work for a few as we are still giving carbs. But it will work for some as we consume natural carbs with lots of fiber. Who should go with this diet?

FOOD, FAT, AND FITNESS is the new age fitness and diet channel that you can follow if you want to lose weight and stay fit.

Mohan Jakkula himself underwent a ketogenic diet plan with intermittent fasting and lost 14 Kgs of weight and came out of metabolic issues that most of us are heaving due to our food and feeding habits.

In a continuous effort to share his knowledge and experience with all the needy, Mohan Jakkula has started this wonderful channel that will guide you to help you in losing weight and staying fit.

I want to tell a few things about myself before I start talking about the diet.

“I am a biology student and studied Animal Science for 4 Years as part of my professional graduation under SV veterinary university. I have studied the biology of many aquatic animals especially their Physiology. I have studied about their Endocrine System, Cardio Vascular System, Digestive System, and all other systems during my graduation”

On top of that, I have done extensive research on this diet and I have lost around 14Kgs in less than 3 months. After doing a lot of research with the knowledge I have on animal physiology.

I thought of sharing my knowledge and experience with people so that it will help them.

You can contact me if you have any questions.
jmkrishna1981@outlook.com

Thank you,
Mohan Jakkula
9390680547 ( Whatsapp Mobile Number)

Disclaimer:
All the information shared in this channel are derived out of own experiences of Mr. Mohan Jakkula in his weight loss experience and also through his study in the area of Animal science as he is professional graduation in that area.
Please go with all the necessary medical tests before starting any diet program. Always seek the advice of a physician or other qualified health consultant with any questions you may have regarding your medical condition. Mohan Jakkula is not responsible for any of the health issues that you might face by doing any diet program through watching videos and without necessary expert consultation.

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