Cheese heads - web medicine

Ingredients to prepare cheese cups a large piece of cheddar cheese (about 170 grams). 2 tablets of packed dispute. 1/2 cup feta cheese. 1 tablespoon of lemon juice. 6 tablespoons of milk. 1/4 teaspoon of black pepper. 2 cups of kale. 1 1/2 tablespoon of olive oil. 1/4 teaspoon of dried and crushed hot red pepper. 1 teaspoon salt. Steps to prepare cheese cups, heat the oven for 350 ° C. Place the oil in a special tray to prepare cupcakes. Bring the butter paper and place it in a special casserole dish. Place grated cheddar cheese in the form of slightly spaced circles. Enter the tray in the oven and leave it for about 8-10 minutes, or until the cheese circles turn golden. Allow the cheese pieces to cool for 30-60 seconds, bend the ends of the cheese circles with the spoon to become like a cup. Place the cheese cups in the cupcake shape and then press it a little to form the shape of the shape. It is recommended to form the cheese quickly before it dries completely and hard. Place the avocado, feta cheese, lemon juice, milk and black pepper in the mixer until a coherent mixture is formed. Place the olive oil, soil pepper and salt on the cake. Place the cakes in the casserole dish. Check the tray inside the oven for 16-20 minutes or until golden and crispy. Put the cheese cups in the serving plate. Place the avocado mixture and feta cheese with a crispy cake leaves on its surface to be ready to serve. Nutrition expert notes that the Cheese Cup dinner is rich in fats and calories, so that the quality cheese with a few cheese with fat can be replaced. It is advised to take a share or two sessions at most of the recipe, especially for people who want to lose their weight. Cheese heads and diabetics patients with diabetes suffering from kidney problems should be careful to increase the recipes rich in protein, as in cheese heads, as they are rich in protein, it will be burdened with the kidneys and damage it. Diabetics are usually recommended to avoid braaiers in general and high fat foods. Cheese heads and heart patients contain fats and high calories, so they cannot be recommended for heart patients. The recipe contains a percentage of cholesterol from cheese, and for this it is preferable to try to avoid it, or some of it, but the use of a low -fat cheese -alternative can reduce this percentage. It is recommended to reduce salt in the recipe or spread completely from heart patients, especially because feta cheese is one of the types of cheese rich in salts. Cheese heads and pregnant women This recipe can be a good option during pregnancy, but it is worth noting if you are looking for weight to maintain, and because one cup contains high calories, it is preferable to consume only a small amount so that your daily calories do not exceed. If you suffer from stomach acid, we advise you not to eat it because it is rich in oils that can aggravate the condition. Cheese cups are suitable and safe for a pregnant woman, especially because cheese is a source rich in calcium and protein, but it is recommended to choose the types of low cheese with fat. Calories