Alamina Biscuits - Web medicine

How to care for ammonia rusks can prepare your ammonia rusks in different ways. Learn how to make ammonia rusks at home and with health ingredients: Ingredients to prepare ammonia rusks before learning how to make ammonia rusks, here are the ingredients: 2 medium -sized egg grains. 1/4 teaspoon of vanilla. 1/2 cup low -fat liquid milk. 1/2 cup of vegetable oil. 2 tablespoons of honey. 1 teaspoon of baking powder. 1 teaspoon of ammonia. 2 cups of oatmeal. Steps to prepare an ammonia rusks here are a way to make an ammonia rusks: Bring a large bowl and whisk the eggs manually or the electric bat. Add honey, vanilla and oil and restore the beating process to include the mixture well. Bring another bowl, add milk and ammonia, mix it together and pour it to the previous mixture. Mix the ingredients together, add oatmeal with beater and knee. Continue to knead to get homogeneous and not -adhesive consistency, and allow the dough to rest slightly aside. A shape of the dough cuts a rusks into the form of fingers and stacks it into a tray painted with oil. Go into the oven and bake the pieces until soft, you need about 20 minutes to turn golden. Remove the tray from the oven, let it cool, and then offer an ammonia rusks with a servant. Nutrition experts notes, make sure you use ammonia within the recommended quantities, so to use it in food, make bakkie fragile and soft, but avoid excessive, to prevent possible health risks. Avoid excessive rusks if you plan to lose weight, avoid calories and surplus fats and gain weight. Make sure you add eggs to the recipe to get a percentage of antioxidants; Lotin and Zeaxanthin, it can contribute to maintaining the health of the eyes and avoiding macular degeneration associated with age. Use honey instead of white sugar for sweetener. Use low -fat milk for lower calories. Use oatmeal instead of white flour for a richest recipe with fiber and nutrients. Hadha rusks and diabetics use whole grain flour or oatmeal in the way to make ammonia rusks, to get more food fibers that contribute to improving the ability to control the blood sugar. Calculate the amount of carbohydrates and sugar intake from the recipe to avoid high blood sugar. Awing rusks and heart patients eat the recipe, but eat the recommended amount of eggs and avoid excessive to avoid bad cholesterol. Hadaa biscuits and pregnant women eat ammonia rusks, as they contain proteins, minerals, vitamins and dietary fibers that can provide body benefits for the body and improve the growth and development of the fetus. The following table shows the version of the nutritional values ​​of one piece of ammonia rusks for the previous recipe, assuming that it is sufficient to make 50 tablets of biscuits: calories and nutritional values ​​of ammonia biscuits per share calories 43 calories