Includes broccoli in the diet in these 8 ways

Food Broccoli is a nutritious vegetable rich in vitamin C, K, fiber. The beginning of the breakfast of the day makes the beginning of the day good. 1. Make the broccoli by scrambling by the broccoli eggs. You can also add onion, tomato, mushrooms. To improve the taste, you can also add salt, pepper and a little cheese. 2.. Add chopped broccoli flowers when making broccoli and cheese omelet omelet. Sprinkle a little cheese on top and cover it and cook it. 3.. Apply a crushed butter or cheese cream to the broccoli and tomato sandwich bread. Sprinkle chopped broccoli flowers, tomato chips and a little salt pepper on it. 4. Apply tomato sauce to broker and mushroom pizza home -made pizza base. Add chopped broccoli, mushrooms, onions and other vegetables to it. Sprinkle the cheese on top and bake in the oven. 5. Make a paratha by mixing chopped broccoli flowers, peas, green chillies and coriander in the broccoli and pea paratha flour. Serve it by baking it in ghee or oil. 6. While making broccoli and cheese khichdi khichdi, add chopped broccoli flowers and small pieces of cheese. Add coriander and cumin powder to improve the taste. Make a cheela by spreading it thinly and thinly in the pan. 8. Cook broccoli and egg soup broccoli flowers. Then mix it and make soup. Beat the eggs and cook for a while. Add salt, pepper and parsley to improve the taste. Click here Life & Style Click for more stories Click here