Blue Berries Cheesecake - Web Medicine

Ingredients to prepare a blue berries cheesecake, the necessary ingredients: cake base components ⅓2 cups of rusks. ½ cup melted butter. ¼ a cup of sugar. Fill components 225 grams of cream cheese. ¼1 cup sugar. ¼ a cup of flour. 5 eggs. 450 g of sour cream. ¼ a cup of milk. 1 tablespoon of vanilla. The ingredients of the ornamental layer ⅓ a cup of blue berries jam. 350 grams of fresh blue berries. Steps to prepare a blue berries cheesecake here: Prepare the base, heat the oven to 190 ° C and place the oven rack in the middle. Cover the cheesecake cake with butter paper. Mix the cookies, butter and sugar well in the mixer. Spread the mixture in the mold and stack it well, then bake for 8 minutes until brown. Take the shape and set aside to cool. Prepare the filling, whisk the creamy cheese and sugar well using the electricity. Add flour to the previous ingredients and keep whisking. Gradually add eggs, add one egg each time with a continuous beater. Add sour cream, milk and vanilla and then whisk until the mixture is homogeneous. Pour the mixture over the rusks in the mold. Prepare the ornamental layer, pour the berries into a skillet and place on low heat until it melts. Keep it away from the heat, then add blue berries and stir the mixture. Pour the blue berry mixture onto the face of the cake. Place the Blue Berries cheesecake in the fridge between an hour to 4 hours. Nutrition expert notes that the blue berries cheesecake is a dish rich in calories and sugars, so it is not suitable for those who follow diet. You can add other types of berries to increase the taste and nutritional benefit. Blue berries and diabetics are paid to the quantities you eat from the Blue Berries cheesecake because it is rich in sugars. The rusks can be added to the entire pill to reduce the percentage of carbohydrates in the dish. Blue berries cheesecake and heart patients are not a blue berries cheesecake suitable for heart patients because they are rich in calories and fats, so it is preferable not to use it too much. Please note if you take blood medication because blue berries can affect its effectiveness because it contains a high percentage of vitamin K. The following table shows the nutritional values ​​of the recipe without calculating the ingredients of the ornamental layer: the calories and the nutritional values ​​of the blue berries cheesecake per part, calories 652 calories, total fat 57.6 grams, saturated cat 34. Sodium 379 Milligram Total Carbohydrate 21.8 grams of dietary fiber 1.8 1.8 grams of protein 13 grams of calcium 186 Milligram Potassium 267 Milligram