The Secret Life Of Fat - Dr. Sylvia Tara Interview

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On this episode you will learn:
* How human perception of body fat has changed over time.
* Why fat is an organ like the skin.
* The link between leptin creation and fat.
* How your fat and your hypothalamus are connected.
* Why fat storage is a currency system.
* The different types of fat and their roles within the body.
* How brown adipose fat works.
* Ways to increase your brown fat production.
* The truth about sumo wrestlers’ bodies.
* What beige fat is.
* The link between fat storage and estrogen production.
* Why it’s actually good to store fat.
* How fat actually fights to stay on the body.
* Why yoyo dieting can have long term implications on your body.
* What the hormone ghrelin does and how it relates to hunger.
* The link between fat and reproduction.
How intermittent fasting can help you boost your fat loss.
Why it’s actually harder for some people to lose body fat.

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