The Dark Side Of Fat Loss eBook Review - Is It Worth Buying?

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It will help you understand how your system functions, and present a optimal way to clear out your current excess weight. The topics covered in this book include; Hormones, Nutrition, Sleep, Stress, Digestion and Toxins, if you choose to also buy the Brett Klika Workout Manual then this book also covers Exercise, The Dark Side of Fat Loss also contains a workout handbook which focuses on resistance training and interval training workouts to burn fat and keep your metabolism going strong. These techniques have been shown to be much more efficient at weight loss than steady-state cardio simply because they also help tone your body in addition to burning off body fat. The Dark Side of Fat Loss generally talks about how hormone imbalances can affect weight loss and weight gain – and how you can take control of that imbalance again. The program also provides people with a lot of healthy food recipes that can help them prevent the signs and symptoms of common degenerative diseases. Sean Croxton`s program includes a workout handbook with efficient techniques very helpful in tone the body.You’ll learn how to completely avoid “battling the scale” and how the common mainstream solutions we attempt to use for fat loss not only defy reality & science, but also the laws of common sense. You’ll also learn about the ignored master hormone and how to control it to keep your body a fat burning furnace, and not just plain old fat. You’ll also learn about the wheel of life – and why you can not get healthy eating sick animals. The central tenet of the program is a paradigm shift against what the media has been feeding us throughout the years which is “you need to lose fat to be healthy.” This book is about fat loss, but its really about eating healthier and loosing fat because of that. It’s not a “quick-fix” diet plan. It’s about changing how you eat on a regular basis, which is the only thing that will result in long lasting fat loss.

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