Tag Archives: diet

SALATA DOWNTOWN BEIRUT We’re again for the total SALATA

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SALATA DOWNTOWN BEIRUT 🛴☀️ We’re again for the total SALATA expertise 😎 ready for y’all 🤘🏼
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#lovewhatyoueat #salata #salad #natural #eat #healthyfood #healthylifestyle #yummy #love #beirut #vegan #uncooked #vegetarian #health #well being #meals #eatclean #eatyourgreens #lunch #lebanon #weight loss plan #wellness #eatwhatyoulove #espresso #cafe #downtownbeirut #restaurant #espresso #instafood

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What’s your favourite vegetable with excessive water content material?⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #mea…

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What’s your favourite vegetable with excessive water content material?🙂⁠









#mealprep #health #healthyfood #meals #vitamin #foodie #cleaneating #wholesome #weightloss #healthylifestyle #healthyeating #eatclean #foodporn #mealplan #fitfam #well being #health club #mealplanning #weight loss program #healthyliving #fitnessmotivation #motivation #protein #weightlossjourney #healthyrecipes

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كيف تحافظ على وزنك بعد التغيير في خمس خطوات مهما كان عمرك



إنجاز لسيدة تبلغ من العمر اكثر من ٦٠ عاما وتتسائل كيف لي ان احافظ على رشاقتي
ولا تبخلوا علينا بالوضع لايك 👍 وتعليق مناسب يعبر عن رائيك على الفيديو
لسهولة الوصول للنظام يمكنك تحميل تطبيق “لو نفسك تخس” من متجر جوجل بلاى من الرابط التالى

ويمكنك الوصول ايضا لنظام المسابقة على موقعنا الرسمى “لو نفسك تخس” من الرابط التالى

صفحة لو نفسك تخس على فيسبوك
الحساب الشخصى لمؤسس القناة “مصطفى على”
تابعونا على تويتر
يمكنك الوصول الى كل الانظمة التى ستحتاجها من موقعنا “لو نفسك تخس”

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Frühstück: Vanille Apfel Kuchen für 295 kcal. Sooooo lecker . Werbung wegen Mark…

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Frühstück: Vanille Apfel Kuchen für 295 kcal. Sooooo lecker😋😋
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Werbung wegen Markennennung
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Rezept📝
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⚪ 30g Mehl⚪10g Schmelzflocken⚪ 25g Xucker mild⚪ 2g Backpulver⚪ 10g Halbfettbutter⚪ 1 Eiweiß Gr M⚪50g Quark Traum⚪ 60g Apfel⚪50ml Milch 1,5%⚪ 5g Vanillepuddingpulver⚪ 2g Puderzucker⚪ 1 TL Zimt ⚪ Vanille Extrakt
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➡ Mehl, Schmelzflocken, Eiweiß,Backpulver, 10g Xucker mild, Butter, Quark und Vanille Extrakt nach Geschmack vermengen
➡ Apfel klein schneiden, mit 5g Xucker mild, Zimt und einem Schuss Wasser verrühren, in der Mikrowelle für 1-2 Minuten weich köcheln lassen
➡ aus Vanillepuddingpulver, Milch und 10g Xucker mild einen Pudding anrühren, beim eindicken die Apfelmasse sofort unterrühren
➡ Den Teig in eine 12er Silikonbackform füllen, mit einem feuchten Löffel an den Seiten hoch ziehen, die Puddingmasse hineingeben
➡ bei 180° C Umluft für 15-20 Minuten backen
➡ mit Puderzucker bestreuen
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#abgenommen #abnehmen2019 #kalorienzählen #meinabnehmweg #Diät #diättagebuch #weight loss program #Frühstück #lecker #meals #essen #abgerechnetwirdamstrand #wegmitdemspeck #abspecken #ichnehmab #ichwerdeschlank #abnehmenohnezuhungern #abnehmenohneverzicht #kalorienarm #abnehmtagebuch #Rezept #Rezepte #Frühstückskuchen #rezeptkalorienarm #Kuchen #kuchenliebe #abnehmen #Xucker.de

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Lets discuss Potatoes Potatoes have developed a little bit of a nasty popularity as a result of…

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Lets discuss Potatoes 🥔😋 Potatoes have developed a little bit of a nasty popularity as a result of recognition of low carb diets.

Carbs aren’t unhealthy for you – consuming an excessive amount of refined carbs is unhealthy for you.

Let’s set up just a few issues first:
Carbohydrates are a gas for all tissues in your physique.
Your mind runs off of glucose for 99.99% of your life.

Carbohydrates are saved as glycogen in your muscle tissues, to be used throughout train.

Potatoes ‘excessive’ degree of carbohydrates could have some benefits, together with serving to preserve good ranges of glucose within the blood, which is important for correct mind functioning.

Potatoes are sometimes considered a consolation meals – richly mashed with butter & bitter cream or crisply fried 🍟 in vegetable oil.
When ready in these methods, they’ll result in weight acquire.

Nevertheless when a potato is cooked 👩🏻‍🍳 the best means both, baked, steamed or mashed it could possibly truly be helpful.

Potatoes are low ↓ in energy – a medium-sized baked 🥔 potato (148g) accommodates solely about 110 energy.
They’re a ✅ good supply of nutritional vitamins C & B6, manganese, phosphorus, niacin & pantothenic acid.

Potatoes are full of phytonutrients, that are natural parts of vegetation which can be thought to advertise well being, in accordance with the USDA.
The vitamin C in potatoes acts as an antioxidant.
These substances could stop or delay some forms of cell injury, in accordance with the Nationwide Institutes of Well being.
They might additionally assist with digestion, coronary heart well being, blood strain & even most cancers prevention.

Potatoes are additionally excessive in potassium.

Potassium might help decrease blood strain by means of its actions as a vasodilator (blood vessel widener). ☞ Lastly potatoes gained’t make you acquire weight – consuming TOO MUCH of something in a calorie surplus will make you acquire weight.

Hope you’re having a fab day and located this beneficial 🤟

Xoxo Elaine 💖
@change_begins_with_you.
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#cleaneating #healthyeating #fatloss #healthyfood #cleaneats #fitfood#meals #diet #instahealth#healthychoices #iifym #natural #bbg#mealprep #dairyfree #protein #snack#weightloss #realfood #eatyourgreens #veggies#getfit#healthyliving #goodmoodfood #carbs #weightloss#way of life #weightlossjourney #weight loss plan

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Do not miss this scrumptious,tasty and luxurious meal.⁣ ⁣ It is No.140 on our menu. …

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Do not miss this scrumptious,tasty and luxurious meal.⁣

It is No.140 on our menu. N3,800⁣


Name 09030001264,,,09070001264,,,09097771264,,,08150401264 or 08023141560 to order⁣


#shifuwoks #beautifulday #recipe #monday #foodrecipe #diy #cooking #winngmonda #cookingram #gross sales #newweek #culinary #cookingclass #foodie #weight loss program #weight-reduction plan #youngsters #household #trend #lookinggood #restaurant #enterprise #businesswoman #entrepreneur #entrepreneurs #magnificence #healthyfood #well being ⁣

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Pasta Bake Monday After a fun (gin) filled weekend comfort food is very much ne…

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Pasta Bake Monday 😍 After a fun (gin) filled weekend comfort food is very much necessary tonight!
Pasta Bake is always my go to meal when I can’t be bother to cook… I never follow a recipe I just open the fridge and throw all the veg in which never fails and is always delicious 👌🏼 • Make a @slimmingworld friendly tomato sauce – this one has 1x tin tomatoes, pasatta, 1x white onion, 2x garlic gloves, 1x carrot, 1x courgette 1x tin sweetcorn – I’ve also added @quorn_uk pieces but you can use chicken if you prefer 😊 Simmer until all cooked through and pre cook your pasta. Mix all together once cooked & transfer to an ovenproof dish. Too with mozzarella then bake for 20 mins on 200 🍽 #sw #swuk #swjourney #slimmingworld #slimmingworlduk #tasty #diet #food #foodie #weightloss #instafood #foodblog #foodblogger #like #dinner #pasta #quorn #health #healthy #fitness #homemade

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Midi Pour 371 energy . . ~ Fourre tout . 1 muffin complet (130cal) 1 œuf (…

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Midi
Pour 371 energy
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Fourre tout ☺️
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1 muffin complet 🍞(130cal)
1 œuf 🥚 (59cal)
20gr de Saint Moret 🧀 (40cal)
2 T de jambon de pays 🥓 (74cal)
50gr de tomate cerises (17cal)
25ge de truite fumée 🐠 (40cal)
70gr de concombre (11cal)
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Bon clairement on va pas se mentir c’est pas une assiette de folie lol mais avec la chaleur il est juste inconceivable de manger autre selected que du frais des crudités et du vite fait 🙅😂
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Et toi tu manges quoi avec cette chaleur ?
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J’utilise l’software @my.fitness_pal pour compter les energy 📊
Je mange entre 1400 et 1500 energy par jour 🍽️
Je fais 3x par semaine 1h de vélo elliptique 🚴
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#salad #légume #lunchtime #photooftheday #way of life #mangerbien #regime #eating regimen #gourmand #meals #reequilibragealimentaire #maigrir #perdredupoids #healthyfood #weightloss #eatclean #mangermieux #wholesome #mangersain #healthylifestyle #eat #regimeuse #foodporn  #meals #instaregimeuse #motivation #nonauxkilos #inexperienced #fitgirl #dinner #foodie

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Zostawiam dzisiaj klasyk czyli spaghetti Kto lubi zostawia serduszko Kolejne z…

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Zostawiam dzisiaj klasyk czyli spaghetti 🍝 Kto lubi zostawia serduszko ❤️ Kolejne zdjęcie z serii #facetwkuchni 😂 To samo danie, a u każdego smakuje inaczej, prawda? 😅🤩 Dobrego dnia! 🍀

#jedzenie#dieta#dietabezdiety#makaron#szybkiobiad#zdrowejedzenie#zdroweodżywianie#wiemcojem#szybkoismacznie#szybkoizdrowo#pyszności#jedzonko#obiad#zdrowyobiad #spaghetti#healthyfood#dinner#dinnertime#yummy#loveit#diet#food#instafoof#foodie#foodphotography#healthylifestyle

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Una domenica sera all’insegna della leggerezza, con la nostra “bufala” e pomodo…

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🍕🍕 Una domenica sera all’insegna della leggerezza, con la nostra “bufala” e pomodorini🍕🍕 *
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#capuanos #milano #napoli #pizzanapoletana #verapizza #artigianiallavoro #seria #maestria #pic #pomodoro #mozzarella #pizzeria #pizzaria #lunch #restaurant #milan #italy #food #foodporn #foodgasm #cibo #verocibo #diet #healthy #oil #forno #sette #cornicione #basil #top

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