Oven

How to make pasta in the oven sponsor the pasta from the easy and beloved recipes for all, learn how to prepare it in the oven in the next recipe. Ingredients to prepare a paste in the oven, a tablespoon of olive oil. UI cut into cubes. Cubes peeled and cut into cubes. Crafts are cut into cubes. 2 cloves of chopped garlic. 2 tablespoons of balsamic vinegar. A table Eirigano dried. Two boxes of chopped tomatoes with a weight of 400 g for the box. 500 grams of pasta. 100 grams of cheddar cheese (grated). Steps to prepare a paste in the oven, heat the oil in a large skill over medium heat. Fry onions, carrots and celery, for 5 minutes or even frost. Add garlic and cook for 2-3 minutes. Lift the heat and add the balsamic vinegar until the boiling point reaches, and let it even be liquid. Add oregano, tomatoes, 350 ml of water and cook the mixture. Reduce the temperature, leave the mixture on low heat for 20 minutes, then remove from the heat. At the same time, bring some seasoned water and cook it. Boil the pasta in boiling water according to the instructions on the box. Preheat the oven at 200 ° C. Use a hand mixer to whisk the sauce until smooth, and water it well. Heart the noodle, and then place all ingredients to a large baking sheet. Cover the mixture with cheese, bake the oven for 15 minutes or until the color turns golden and the sauce is less. Nutrition notes for the choice of beef, free of fat, we will reduce the amount of fat and calories in the meal. Use fat cheese to reduce calories. You can add a salad side dish or add vegetables to the pasta dish to increase the nutritional value of the meal. You can eat pasta as a side dish instead of a cumin, to reduce the amount of carbohydrates and thus make sure you do not gain weight. Replace the traditional paste with a paste of whole grains because it contains minerals, vitamins and larger fibers per share, and calories are lower. The oven pasta and diabetics are generally a high carbohydrate meal that may not fit a diabetic patient. Replace pasta of white wheat flour with pasta of whole wheat flour because they are rich in dietary fiber, as the fibers occur the rapid absorption of sugar in the blood and thus impair the acute height of the blood sugar level. Oven paste and heart patients contain sodium and fat unless prepared in a healthy way. Choose a red meat free from fat as it contains a high percentage of saturated fats that cause the narrowing of the veins. Reduce the amount of salt added. Use low -fat cheese to reduce harmful fats. Oven paste and pregnant women’s meal time you provide the necessary energy for you. Mudarna is rich in substances needed for you, such as vitamins and minerals such as phosphorus, calcium and iron. Pasta contains the type of fiber, insoluble, that is, it is not consumed in the digestive system, and therefore it helps in the case of constipation. Calories and nutritional values ​​for oven past