Dog meat - Web medicine

How to make meat with dough sponsorship is the meat in the dough or the plate of Oriental recipes. Here is how to prepare it more healthy than usual: the ingredients to prepare meat with the dough. The following ingredients are sufficient to make 35 small pieces, and are sufficient for about ten people. Healthy dough ingredients 4 cups full of wheat flour. ½ cup white flour. ½ 1 cup oatmeal. 2 – 3 cups of hot water if necessary. ½ cup olive oil. ½ cup low -fat milk. 3 tablespoons direct yeast. 1 tablespoon of natural honey. 2 tablespoons of nigella seeds. 1 tablespoon of salt. The ingredients of meat filling of 680 grams of mince are low. 200 ml of fresh tomato juice. 200 ml prepared domestic tomato sauce. 3 onions. 1 tablespoon of pomegranate molasses. 90 grams of parsley, about a small package. 1 tablespoon of mixed spices. 1 tablespoon of salt. ½ tablespoon of black pepper. ½ tablespoon curry. ¼ 1 tablespoon of cinnamon. Steps to prepare a dough steps to prepare the dough, bring a large bowl, mix the three types of flour, salt and nigella. Mix it together on the heat with a low temperature to include the mixture. Add the yeast in a bowl with honey and a cup of warm water, and let it melt. Add the oil to the flour, mix it on medium velocity, then the water and yeast mixture. Keep on, add the milk gradually, then add the water slowly. Keep kneading for 5-7 minutes to get a sticky and coherent dough. You can add a little flour to get the appropriate consistency. Form the dough like the ball, cover it with packaging paper and let it rest for an hour. Steps to prepare meat with dough to prepare the filling; Cut the onions and parsley into small cubes, then add the meat, molasses, pasta and tomato juice, then spice and mix the ingredients well. Preheat oven to 230 ° C. Grease the dough on a flat surface and cut into equal circular pieces. Grease it again to be thin on a flour sprayed surface. Put the dough in a large tray. Spread the meat mixture in the dough in the form of a thin layer. Put the tray in the oven and bake for 7-10 minutes. Also carry it to the top braai for 5-7 minutes. Serve hot or hot dough with dough. Eat it as desired along lemon juice or tea. Nutrition expert says it is recommended to replace white flour with the previous flour mixture; Due to the high content of white flour refined in calories, fats and carbohydrates, to avoid weight gain and obesity and slow down the metabolic rate. Eating meat with dough helps improve the concentration and general performance of the brain, in addition to improving cognitive growth and brain power, because it contains the ingredient of the meat. The meat recipe with previous dough is rich in dietary fiber to use brown flour to prepare it. Despite the use of healthy ingredients to prepare the meat recipe with the previous dough despite the use of healthy ingredients, but the excessive consumption of the recipe can affect the sugar level in the blood, as well as affect the insulin resistance, so you should eat it in moderation, and calculate the amount of eating food. Meat with dough and heart patients. Eat the recipe in moderation, because it contains the ingredient of the meat, to avoid harmful saturated fats, in addition to the high content of calories, fats and carbohydrates, to avoid the risk of high cholesterol in the blood. Beware of excessive eating of a meat if you suffer from high blood pressure, to avoid high sodium. Meat with dough and pregnant women eat the previous healthy recipe for natural nutrients such as omega -3 fatty acids that contribute to the formation of hormones and red blood cells and improve the work of the nervous system, in addition to obtaining vitamins and minerals that contribute to energy production and heart health. The following table shows the calories and nutritional values ​​for a single piece of the plate with the previous healthy meat, assuming that the recipe is enough to prepare 35 equal pieces: calories and meat nutritional values ​​for a dough per share, calories, 88 calories, total fat 4.2 grams saturated fats 0.5 gram cholesterol 0 miligam. 5.7 G Vitamin D 0 Microgram Calcium 17 Milligrams Iron 1 Millergy Ram Potassium 113 Milligram