Bread with butter - web medicine

How to make bread with butter with sponsorship, butter bread is one of the types of easy and fast pastries. Read about it: 02:30 10 Ingredients to prepare bread with butter. The following ingredients are sufficient to make about a large bread butter bread, equivalent to about ten slices. Ingredients ¼3 cup flour. A cup of hot -fat milk. 2 tablespoons of melted butter, cooled and divided into two parts. 1 tablespoon of sugar. A teaspoon of salt. A small, dry yeast package weighs about 7 grams. Additional ingredients, cooking or oil spraying. Steps to prepare butter bread steps to prepare the dough, lay the sugar and yeast with a cup of warm milk in a large bowl. Leave the previous ingredients about 5 minutes, then add a tablespoon of butter. Add a spoonful of flour to a dry cup and set aside. Add 3 cups of flour to the milk mixture, then add salt. Stir the ingredients well to get a soft dough. Place the dough on a flour sprinkled and knead to turn soft and tender for 8 minutes. Add the remaining flour, add a tablespoon each time and keep kneading. Put the dough in a large bowl lubricated with cooking spray or with a little oil. Cover it, and let it rest in a warm place for an hour to double its size. Steps to prepare bread with butter, wrap the dough in a rectangular mold on a flat surface and sprinkle it with a spoonful of flour to prevent attachment. Press the ends hard to close it and get rid of any air bubbles by pressing on it. Place the dough in a suitable tray lubricated with oil or cooking spray. Grease the dough surface of the top with cooking spray or oil, and cover. Leave it for another 30 minutes in a warm place to double its size. Steps to cook bread with butter, heat the oven to 400 ° C, reveal the bread, sprinkle the remaining butter spoon over it and spread it well. Create a longitudinal knife at the bottom of the bread. Put the tray in the oven and bake for 30 minutes to become the color of the bread of brown. Let the bread cool to a side. Serve the bread with a hot butter and eat it next to the different dishes. Nutritional notes help eat bread with butter to obtain many vegetable compounds, minerals and vitamins such as vitamin E and vitamin D, all of which occur in the ingredient of butter as it contributes to: the health of the eyes and the delayed rate of vision loss. Strengthening bones and supporting their growth and development. Reducing the risk of osteoporosis. Protecting and maintaining the skin and improving the health of the skin cells. Bread with butter contains the ingredient of refined flour, watches for the excessive consumption of the low dietary fiber and protein content, to avoid a lack of saturation and excessive eating, and thus; The accumulation of fats and the congestion thereof in the perimeter of the abdomen and different parts of the body. Bread with butter and diabetics. Butter bread is not a suitable option for a diabetic patient, as excessive consumption of the level of sugar in the blood and irregularity during the day contributes to the high content of carbohydrates and sugars. Bread with butter and heart patients The butter is a rich component of calories and fats, beware of excessive use, or choose healthy alternatives such as butter made from canola oil or olive oil, to avoid saturated fats and harmful cholesterol that negatively affects the health of the heart. Bread with butter and pregnant women avoid excessive eating of butter bread, to avoid the risk of constipation, bloating or digestive disorders due to its contents, mainly on the refined flour component. It should be noted that the following table shows the diet values ​​of the dish without calculating the amount of extra ingredients. Calories and nutritional values ​​for butter bread for one class calories 37 calories Total fat 2.3 grams saturated fat 1.5 grams of cholesterol 7 milligram sodium 262 milligram Total carbohydrate 2.9 g dietary fiber 0.2 g total sugar 2.4 g protein 1.1 grams of vitamin D2 micrograms of calcium 31 Iter 0 Millergic, 53 miligrams, Recy