What to do if there is serious gas in the stomach?

What to do if there is serious gas in the stomach? By Priyam Kumari 22, Feb 2025 02:08 pm Jagran.com If you lie down immediately after eating food, it increases the risk of problems such as gas and in the body. The problem of stomach gas, due to today’s lifestyle and poor food, the problem of stomach gas begins. Stomach gas is a common problem, but it should not be taken lightly. What to do if there is a gas in the stomach? If you always have serious gas in your stomach, we will tell you about some easy remedies by adopting that you can relieve the gas problem. Eat fennel fennel has vitamins, dietary fiber and antioxidant properties, absorbing the water present in the digestive system and relieving problems such as gas, digestion, chest irritation and blotting. Walking for a while should not lie immediately after eating, otherwise there may be a problem of gas. So walk for eating for a while every day. By doing so, the food is easily consumed. Sleeping on the left side of the left and sleeping on the left helps to digest food. This prevents the problem of chest irritation and acidity. Vajrasana do yoga is needed to digest food. If gas is formed in your stomach regularly, then do Vajrasana. It improves blood circulation, causing digestion to be smooth. Brush the teeth. The habit of brushing teeth after eating food is considered good. By doing so, the dirt is cleaned in the teeth. Do not eat things like chips or chocolate toffee after brushing at the same time. Stay contact with Jagran.com to keep reading all similar news. All images Credit: What is the problem due to Canva Fatty Liver?