What is the best time to drink tea?

What is the best time to drink tea? 1. In the morning (07:00 – 9 hours) in the morning, if our body detoxifies, it is okay to drink tea. At this time, black tea or green tea can cause freshness to the body. It makes the beginning of the day energetic. However, drinking tea on an empty stomach should be avoided because it can cause gas or acid. 2. With breakfast (08:00 – 10:00) to drink tea with breakfast, it helps to do digestion. If you eat a light breakfast, keep your tea to keep your digestive system active. 3. After lunch in the afternoon (13:00 – 15:00), this time of tea is right, because after lunch the body requires a little freshness. Consuming green tea or lemon tea can help increase metabolism. It can also help the body lose weight. 4. During working hours (15:00 – 16:00) at this time, we often feel tired. A cup of black tea or green tea gives energy and freshness to the body. It also helps to increase vigilance and focus, especially if you work for a long time. 5. In the evening (17:00 – 18:00) this time is also good to drink tea as your energy level begins to fall. If you drink Cammile or Herbal Tea at this time, you can feel calm and it can help to sleep well at night. 6. After dinner at night (19:00 to 20:00) If there is a habit of drinking tea after dinner, herbal tea (such as camel or mint tea) can be a better option because it helps with the digestion and helps to sleep. Click here Life & Style Click for more stories Click here