What happens by eating figs?

What happens by eating figs? By Akshara Verma 06, Mar 2025 02:30 pm Jagran.com The benefits of eating wet figs hold many benefits in health by eating figs. It contains calcium, fiber, iron and many vitamins, which are very beneficial to our health. Let us know what health benefits are given by eating soaked figs. Calcium and magnesium present in figs that help strengthen bones help strengthen bones. It also protects the body from major diseases. Blood pressure control is very beneficial to people who are to Fig. The potassium found in IT controls blood pressure. It is also very beneficial for heart problems. Immunity booster If you eat soaked figs daily, it increases your immunity. Also gives the body the power to infection and control of disease. The strengthening of the digestive system contains good amounts of fiber in Fig. Loss of weight, obese people should eat soaked figs every morning, helping them lose weight. Fiber is also found in good quantities in figs so that people do not feel hungry in time. The glow figure of the skin contains antioxidants and vitamin C properties, which help make the skin hydrated and glowing. Facial wrinkles and stains are also reduced. For more such information, keep on Jagran.com. Image Credit: Apply this 1 oil to the face for Freepik Korean glass skin