Tuna Toast Rolls - Web medicine

How to make the toast rolls with tuna sponsorships know how to make the toast rolls in the tuna in detail through the following recipe. Ingredients to prepare the toast with tuna 10 toast slices. 57 g tuna with water roll. 3 tablespoons of cream cheese. Work chopped garlic. 4 tablespoons of tomato sauce. A medium -sized egg. 1/2 cup of milk. 1/2 cup of bread crumbs. 1/2 cup of vegetable oil. A pinch of salt. Grease the chopped parsley leaves. Fresh lemon juice as desired. Steps to prepare toast with tuna, get rid of the toast, spread it with a box. Bring a deep bowl, whisk the eggs, milk and salt and add breadcrumbs to another bowl. Put half a teaspoon of tomato sauce on each slice of bread and spread it. Put half a teaspoon of tuna over the sauce, and half a tablespoon of cream cheese, garlic and parsley leaves. Wrap the bread slices separately. Bring a large saucepan, grease it with vegetable oil and heat it over the fire. Immerse each roll with a mixture of milk and eggs and roll it over breadcrumbs. Fry the rolls to brown, and transfer them to absorption leaves to get rid of excess oil. Transfer the toast with tuna to a suitable dish after being cut into equal pieces. Serve the toast with hot tuna, and add drops of lemon juice. Nutritional notes Avoid eating toast with tuna if you suffer from gluten allergy, or use gluten -free alternatives to toast and breadcrumbs, to avoid potential side effects. Make sure you take tuna if you suffer from kidney problems or diseases, as potassium contributes to achieving the balance of kidney fluids and their improvement. Tuna roster rollers and diabetics eat regular bread or toast to reduce blood sugar, and to contribute to reducing the amount of fat in the bread intake. Tuna -Toast rollers and heart patients ensure that you include tuna to eat meals, omega -3 fatty acids that contribute to lowering cholesterol in the veins and improving blood flow. The recipe for tuna toast contains potassium, ensuring that you eat it if you suffer from blood pressure, to improve its role and reduce the risk of heart attack or cerebral stroke. Tuna roster rollers and pregnant women eat the recipe as it provides energy to the body, and contains a group of nutrients such as protein, fiber and carbohydrates that are important to the pregnant woman. Calories and nutritional values ​​for toast -tuna roles for one session calories 226 Calories Total fat 14 grams saturated fat 3.4 g cholernrol 22 milligram sodium 226 milligram Total carbohydrate 18 g dietary fiber 2.7 grams total sugar 2.7 g protein 7.5 grams of calcium 63 mg vitamin d2 potassium microscar 150 mg ion