Walking stimulates happiness hormones .. video – ryan

The medical professor and scientist, Dr. Fahd Al -Khudairi, confirmed that walking stimulates the secretion of the hormone of happiness.

“Al -Khudairi” said during a video clip: “Walking increases the hormone of happiness, and walking means that a person moves any movement from 30 to 40 minutes per day and this minimum, and all that has increased the time of walking everything was better.

He continued: “Walking moves the blood circulation, which stimulates vital functions such as the production of liotonin, enzymes and the hormone of happiness.”

He added: “The study says that happiness hormones are excreted more than those who are walking from others.”