Restless make a sudden needy stick in the hands and feet ... don't panic, be careful

Health news, sitting, lying or doing work, a sudden sharp prickly in hands or feet is very disturbing. This feeling is as if a needle is piercing from inside the body. We are unable to reduce this sting and not understand the reason for this. Because we sit comfortably and there is no pressure on the body, there is a problem in the muscles. Why then does this happen? Come, let’s know the answer to this question here … Government, NGOs and pharmaceuticals keep in the body health survey from time to time. So that the health needs of the people in the country keep in mind, the right nutrition and supplemental diet can be made available. A special trend is constantly seen in such old reports of many years, and it is the lack of vitamin B-12 in the body of Indian population. If the level of this vitamin in the body is very low, there is a sudden sharp stick in the hand or bone. This is a sign through which the body makes you realize what it needs. These symptoms appear simultaneously. Vitamin B-12 plays the lead role in making red blood cells (RBC) and DNA in the body. If there is a shortage of red blood cells, the energy level begins to decline first. Fatigue continues, breathing problems can occur. These primary symptoms are that everything is not going well in the body. If symptoms of vitamin B-12 deficiency are seen, or stay tired without doing anything, do not breathe if you walk slightly, do not lightly absorb these symptoms and contact your doctor immediately. Problems at an early age are usually more seen after the age of 60 years of vitamin-B12 until a decade ago. But in contemporary times, due to wrong eating, a lack of proper lifestyle and a lack of activism, its symptoms began to appear at 35 to 40 years. So note the signals your body has given according to your age and receive timely treatment. Share this story -tags