Do this 7 yogasan to look young

Health these days everyone wants to look young and fit. Anti-aging positions not only help you young, but keep your skin and body healthy as well. 1. Surya Namaskar Surya Namaskar is an posture that benefits the entire body. It makes your body flattering, improves the digestive system. 2. Trigonasana Trigonasana makes your body long and thin. This makes your shoulders, back and legs strong. This Asana also improves circulation in your body. 3. Bhujangasana Bhujangasana makes your spine flatter and strengthens your abdominal organs. 4. Topsan Headstand benefits your entire body. It soothes your brain, reduces tension 5. VrikSasana Vriksasana increases your balance and focus. It makes your feet and muscles strong. 6. Uttanpadasana Uttanapadasana makes your abdominal organs strong, and it increases the circulation in your body. 7. Shavasan Shavasana relaxes your body and spirit. It frees you from stress and gives you a new energy. Click for life and style and stories click here click here