Look with photos: breastfeeding in Ramadan

Under breastfeeding in Ramadan with photos, women who do not suffer from health problems can be in good health, and she stuck in the month of Ramadan without any concern. Fasting, this difference is a decrease in the amount of lactose, phosphorus during fasting, the large amount of calcium and protein during fasting and no difference appeared for fats; These differences affect the child suffering from health problems. Dependence on milk alternatives as the child eats milk alternatives, in addition to breastfeeding, or eating solid foods, is recommended to rely on alternatives and foods as a basic food during the fasting. Take a break as much as possible, and it is necessary to pay as much attention to the woman of breastfeeding and not spare themselves, but rather to rest during the hours of fasting to avoid the negative impact on breastfeeding in Ramadan and the production of milk. More fluids, you should drink a large amount of liquid during the breakfast hours, especially before breastfeeding, and it is preferable to avoid sugar-containing juices, knowing that the recommended amount of daily water is 8-12 cups, but you should drink it in groups so that you do not inflate, which can make you less food. Breastfeeding in close periods when fasting is recommended, breastfeeding is recommended for more close periods, because the body reduces the production of milk to fasting, and to restore the milk process, the child must be breasted from the breast and breastfeed it in close periods as this process increases the generation of breast milk. Keep drinking drinks and food on the nursing mother as much as possible to drink drinks and food, such as: coffee, tea and watermelon, leading to the loss of fluids. Suhoor dinner is recommended to slow down the meal of suhoor as much as possible and make it near the date of constipation. Super -time meal should contain complicated carbohydrates and ensure that vegetables, fruits and high fiber foods that protect from constipation and the body offers very minerals, in addition to focusing on eating some foods that stimulate milk, such as: fenugreek. Stop stuck, in these cases we recommend stating: Feel severe headaches, pressure trap or general tension. A clear decrease in blood sugar and dizziness. The feeling that the amount of milk in the breast is significantly low. Change in the growth and weight of the baby. An abnormally healthy display, you should go a doctor. By Mona Khair