Tomatoes filled with cheese - web medicine

How to make tomatoes full of cheese, during this article we will learn about a recipe for preparing tomatoes with cheese in a healthy way. Ingredients to prepare tomatoes with cheese, 6 medium -sized tomatoes. 1 grain of crushed garlic. 1 cup of cream cheese or any kind of soaked white cheese (the type of cheese can be chosen as desired). 2 tablespoons of grated parmesan cheese. 2 tablespoons of grated cheddar cheese. 4 tablespoons of butter. 1/2 teaspoon salt. 1/4 teaspoon of ground black pepper. 1/2 cup finely chopped parsley leaves. Steps to prepare stomach -tomatoes with cheese to heat the oven for a temperature of 350 ° C. Cut a simple cut from the top of the tomato surface and set it aside. Check the tomatoes in the oven for a few minutes or until slightly tender. Stir the tomatoes as you remove them from the oven on the tissue paper to get rid of the water inside. Take out the inner tomato filling with a spoon and set aside to get an evil tomato inside and similar to the cups. Prepare the mixture of the filling by mixing all kinds of cheese in the recipe, except for parsley. Place the filling in the tomatoes with a spoon and then place the parsley on the surface. Put the grains filled with cheese in a tray of the oven and then cover with tin foil. Insert the tray in the oven for 30 minutes, or until the tomatoes are tender and the filling is hot. Serve it warmly. Nutritionist notes, tomatoes are good food for those looking for weight loss, as if they start before the main meal will help to feel full and full of the stomach. The butter can be replaced in the recipe with olive oil because the butter contains high fat. The types of cheese used can be chosen according to the diet, followed by a person, as the types of cheese can be chosen with salt and fat. Tomatoes filled with cheese and diabetics. Note the consuming protein classes because it consumes high -protein portions that can harm the kidney work in a diabetic patient. Diabetic patient is advised to consume half serving or less than padded tomatoes or consume low cheese with fat. Tomatoes filled with cheese and heart patients. Use a bit of fat cheese to reduce the percentage of calories and hydrogenated fats. It is recommended to reduce salt, replace butter with olive oil and choose the small types of cheese with fat. Tomatoes filled with cheese and pregnant women choose the type of low -fat cheese to use. Cheese is a high source of protein and calculates one of the meat’s interests, and the protein is very important to you and your fetus. Calories