KABSA AL KABSA - Web medicine

How to make Hot Kabsa under sponsorship, the Kabsa is a Saudi Saudi dish. Here is the recipe for the delicious laser: the ingredients to prepare the hot KABSA ingredients. The ingredients of the whole chicken cut 8 pieces, weighing about 1350 grams. ¼3 cup of hot water. ¼2 cup long grain rice. 450 grams, canned tomatoes, cut. ¼ cup of tomato paste. ¼ a cup of butter. 3 peeled and grated roots. Smooth chopped onion. 6 cloves of cloves chopped. Chicken sauce cube. The ingredients of the spice a teaspoon of salt. ½ teaspoon of saffron. ½ teaspoon hill. ½ teaspoon cinnamon. ½ teaspoon shaped spices. ½ teaspoon dried lemon. ¼ a teaspoon ground pepper. ¼ teaspoon of cloves. Spray cumin. Coriander workshop. Black black pepper. A pinch of nutmeg. Submission components ¼ cup raisins. ¼ cup roasted almonds. Steps to prepare the Hot Kabsa steps to prepare spices. Bring a large bowl. Add cardamom, saffron, cinnamon, ground pepper, mixed spices and dried lemon. Mix the ingredients well and set aside the mixture. Steps to prepare chicken, bring a large amount, add the butter and dissolve over a medium temperature. Add garlic and onions, and stir for 5 minutes. Add chicken pieces, and red over medium heat for 10 minutes. Add tomato paste, canned tomatoes, carrots, all spices and a mixture of KABSA species. Take the ingredients for 3 minutes, then pour the water and add the chicken sauce cube. Let the sauce cook over the heat, then cover the pot, reduce the temperature and leave for 30 minutes. Steps to prepare rice, gently add rice to the ingredients in which the chicken is attended. Cover the pot and leave on low heat until the rice is 25 minutes. Add raisins and more hot water as needed. Cover the mixture and leave for 5-10 minutes until the rice is completely tender. Steps to offer the hot kabs transfer the rice on a large plate. Arrange the chicken pieces about it. Sprinkle the roasted almond chips over the dish. Serve with fresh vegetable salad or spicy sauce. Nutritional notes help you eat the hot KABSA to improve the body’s ability to break the fat and increase metabolism due to the content of spices and hot peppers that contribute to limiting the appetite and reducing the desire to eat. The recipe is a rich source of natural nutrients and healthy and beneficial elements such as protein, carbohydrates, minerals and vitamins that contribute to maintaining the health of the body and the protection of chronic diseases. Eat the recipe next to the salad, vegetable soup or whole grain, to improve the feeling of fullness, fullness and adjust the appetite. The hot kabsa and diabetics replace white rice with brown rice when preparing the hot KABSA, to avoid high carbohydrates and thus reduce the risk of high blood sugar level. Hot KABSA and heart patients The heart patient is recommended to eat foods rich in spices in appropriate amounts, as it can contribute to reducing the risk of high blood pressure and cholesterol. The hot KABSA and pregnant women The Hot KABSA recipe contains a large group of spices. Consult a doctor about the possibility of taking it, to avoid potential damage or risks. Avoid excessive eating of hot foods, to avoid intestinal acid, heartburn, abdominal pain, intestinal inflammation or possible ulcerative gastritis. The calories and nutritional values ​​for the hot kabs per session, calories 507 calories, total fat, 31.2 grams, saturated fats 3.8 grams cholesterol 15 mg sodium, 567 milligrams, total carbohydrates 23.7 grams dietary fiber 2.9 g total sugar 7 g protein 36.9 gram vitamin D 4 micrograms of calf