Tomato bread - web medicine

Ingredients to prepare bread with tomatoes. The following ingredients are enough to make two loaves that you can divide into 16 chips of eight people. Ingredients ½6 cup flour. 2 cups of tomatoes. ½ cup of tomato sauce. 3 tablespoons of sugar. 2 tablespoons of olive oil. 15 grams of immediate dry yeast. The ingredients of the spice a teaspoon of salt. ¾ Teaspoon dried oregano. ½ teaspoon of garlic powder. ½ teaspoon dried szan. ¼ teaspoon Kransberg. Steps to prepare tomatoes to prepare the dough. Bring a large bowl. Add three cups of flour, sugar, yeast, salt, oregano, garlic, basil and rosemary and mix together. Bring a large amount, add tomato juice, tomato and oil. Put the pot on the fire and keep going from time to time. Add the dry ingredient mixture to the pot in the bowl (sugar, flour, oregano, garlic, basil and rosemary), and stir the ingredients to homogeneous. Add the remaining amount of flour to get a soft dough. Steps to prepare bread with tomatoes, place the dough on a flat surface, sprinkled with flour. Knead it until smooth and soft from 6-8 minutes. Put it in a bowl lubricated with oil, cover it and place it in a warm place about an hour to double its size. Divide the dough into two equal parts, place each in a suitable shape to make a rectangular bread. Cover it, leave for 30 minutes and then bake in the oven at a temperature of 375 degrees for 35-40 minutes. Take them out of the shapes and leave them a little. Serve the bread with tomatoes immediately after being divided into different slices. Nutritional notes help you eat tomatoes bread in obtaining the antioxidant oxidant in tomatoes, reducing the congestion and high levels of free radicals, as high levels are linked to the high risk of chronic health diseases such as: cancer. Bone -related diseases. Aging. The perfection is recommended when eating or cooking, to break the walls of cells and improve the absorption of the carotenoids in it. Avoid eating the recipe if you are allergic to tomatoes caused by a hierarchy connection that causes allergies or rashes, and some severe symptoms such as: swelling of the mouth, tongue, face and sneezing. Bread with tomatoes and diabetics. Eat the recipe for dietary fiber that increases the low level of glucose in the blood and improves the level of insulin and fat in the blood in people with type 2 diabetes. Bread with tomatoes and heart patients eat bread with tomatoes in appropriate amounts, despite the fact that it contains sodium, but it is rich in potassium, which contributes to maintaining healthy blood pressure and a low risk of sudden death. Strick and Malik acid. Calories and nutritional values ​​for tomato bread for one serving calories 435 calories Total fat 4.7 grams saturated fat 0.7 grams of cholesterol 0 mg sodium 376 milligram Total carbohydrate 85.5 g Calcium 26 mg iron 5 mg Potium 309 milligrams