These problems lead to blue marks on the skin

In these problems, blue scars on the skin begin to fall by Farhan Khan 09, Mar 2025 10:00 Jagran.com problems associated with blue marks on the body. Let us know about this so you can get the right information. A lack of platelets if your blood does not contain enough plates, it makes blue scars. In such a situation, it is important that it consumes things that increase the amount of platelets in the body. High blood sugar in high blood sugar can harm your blood vessels. In such a situation, blue marks can occur if there is a little injury or the muscles are pressing. Vitamin K deficiency can also be seen on the body due to a deficiency of vitamin K. Vitamin plays an important role in freezing blood clots. Eat foods linked to vitamin K. If you have less amount of vitamin K, you can have more wounds and you can see such indigo marks. Eat green leafy vegetables for this. Vitamin C deficiency is regularly seen on the body due to a lack of vitamin C in the body. It helps to make the essential vitamin collagen. Eat foods linked to vitamin C, vitamin C also keeps blood vessels healthy. Therefore, to meet the deficiency of vitamin C, consumes things like orange, lemon and guava in the diet. The advice and suggestions mentioned in the article are only for general information. Read on for all the big news associated with lifestyle, make outfits on Jagran.com Ladies Day, try Critika’s make -up appearance