Fatigue: Symptoms, causes and treatment.

Fatigue fatigue with fatigue is a term used to describe the general feeling of fatigue or a lack of energy, because if someone is tired, it has no motive or energy. Fatigue is a common symptom of many medical conditions ranging from light to dangerous, so it may be necessary to consult a doctor to diagnose the causes of fatigue and prescribe the appropriate treatment. Follow us to give you more information: Symptoms of fatigue and include symptoms, the following: 1. Adam symptoms are one of the most common symptoms: muscle pain or muscle inflammation. Indifference. Sleep during the day. Head headache. Slow reaction time. Vision problems, such as: get stuck. Digestive problems, such as: bloating, abdominal pain, constipation and diarrhea. 2.. Symptoms of physical fatigue as follows: Find problems with doing things that are usually done, such as: climb on the stairs. Muscle weakness. 3. Symptoms of mental fatigue include: Focus problems. Sleep. The effort to stay awake while doing activities daily. 4. Symptoms that require a doctor’s visit if fatigue continues for two weeks or more, so you should consult a doctor, as fatigue can sometimes be caused by a serious medical condition associated with any of the following symptoms: Ringum bleeding. Bloodbreak. Serious headaches. Pain in the chest area. Weakness. Heart Pulg Pulpic Disorder. shortness of breath. Severe pain in the abdominal area, back or pelvis. Think of suicide, or harm others. Causes and factors of the risk of fatigue There are many possible causes of fatigue, and include the following: 1. Lifestyle factors can play a major role for fatigue, that is, it can cause fatigue by: Physical effort. Reduced physical activity. Lack of sleep. Weight or obesity. Obligations of emotional tension. Boredom. Not eating a balanced diet. Excessive alcohol intake. Excessive consumption of caffeine. Use illegal drugs, such as: cocaine. Take some medications, such as: antidepressants, sedatives. 2. Physical health conditions cause many medical conditions to fatigue, and include: anemia. arthritis. Fibromyalgia. Chronic fatigue syndrome. Addison’s disease. Hypothyroidism. Sleep disorders, such as: insomnia. Eating disorders: Loss of appetite. Employed by immunity disorders. Congestive heart failure. Cancer. diabetes. Kidney disease. Liver disease. Chronic obstructive pulmonary disease. emphysema. Pregnancy. Hormonal contraceptives, including birth control pills. 3. Mental health conditions cause some mental health to feel tired, such as: Fatigue can be a anxiety symptom, depression or seasonal emotional disorder. And some other health conditions that result from mental health can cause fatigue, such as: nerve pressure. Sad. Emotional exhaustion. Difficult life events. 4.. The causes of fatigue caused by infection, the most prominent malaria of which are. tuberculosis. Infectious mononucleosis. Corporate virus. HIV. flu. hepatitis. 5. Other reasons such as: medication for reducing blood pressure. Antihistamines. Cancer medications, including chemotherapy and radiation therapy. Sleep breathing. Esophagus reflux. Vitamins and minerals are missing. Poisoning. Poor immune system. The complications of fatigue cause fatigue and physical exhaustion over time, as it leads to: a decrease in the quality of life in general. Depression. Inability to perform daily tasks. Increased risk of physical shocks. Malnutrition due to the loss of appetite associated with fatigue. Diagnosis of fatigue is diagnosed as follows: 1. The doctor initially raises some questions, such as: When is fatigue? And when is it better or worse? The symptoms that the patient suffers from, which are the other medical conditions the patient is suffering from? What is the lifestyle used? What are the sources of tension for the patient? Medicine taken? 2. Other exams can use other exams, especially if he is suspected of a specific health condition, and one of the most important investigations: blood tests, urinary examination, photography tests, as these tests help to exclude physical causes or hormonal problems. The doctor may request a sleep study to exclude sleep disorders. Treatment of fatigue, the doctor diagnoses the cause of feeling tired, and consequently recommends appropriate treatment, and the following advice helps to reduce fatigue: It is advised to stay away from eating large meals of food before bed because it can cause problems to sleep and thus cause fatigue. It is preferable to do exercises, such as: Step for 30 minutes to increase physical activity and energy. Reducing stress to increase energy and vitality and reduce fatigue. It is advised to stay away from caffeine, as excessive intake can lead to cases that cause fatigue. Prevention of fatigue helps lifestyle changes to reduce fatigue, and includes: many drinking fluids and water to maintain the moisture of the body. Practice healthy eating. Exercise regularly. Get enough rest and sleep 7 – 8 hours every night. Avoid tension and things that cause tension. Try to avoid physical exhaustion. Practice relaxation techniques, such as: yoga. Refrain from smoking, alcohol and forbidden drugs.