Chicken filled with mushrooms - Web medicine

How to make chicken filled with mushrooms sponsored by the nutritional and healthy secrets of a chicken recipe filled with mushrooms. Ingredients to prepare chicken with mushrooms, including the ingredients of chicken filled in the mushroom: the ingredients of the filling 6 ounces of mushrooms. 1 teaspoon of virgin olive oil. 1 teaspoon of chopped garlic. 4 ounces of soft cream cheese. 1/8 cup of parmesan cheese, grated. 1/8 teaspoon of ground black pepper. 1/8 teaspoon onion powder. 1/8 teaspoon of ground hot red pepper. Chicken ingredients 4 chicken breasts shaken by the bone with the skin. 1 tablespoon of butter. 1 tablespoon of olive oil. 2 tablespoons of lemon juice. 1/8 teaspoon salt. 1/8 teaspoon of ground black pepper. Steps to prepare a stuffed chicken in the mushroom to prepare the stuffed chicken in the mushroom follow the following steps: Prepare the filling of the mushroom and get rid of the legs and then cut it into very small pieces. Heat olive oil on medium heat in a large skillet. Add mushrooms and garlic and stir until garlic dries without burning, then remove the pan from the heat. After cooling the garlic and fried mushrooms with oil, add creamy cheese, parmesan cheese, black pepper, hot pepper and onion powder, and stir in the ingredients. Prepare the chicken that was the chicken breasts and dry, and then use the tranquility, and each breast is split from the beginning to the end of it to place the filling in it. Fry the chicken breasts with butter. Open chicken breasts, place two tablespoons of filling and spread evenly without approaching the ends. Season the chicken breasts from the outside with salt and black pepper. Heat olive oil and lemon juice in a cake pan, and then cook the chicken on each side. 8-10 minutes. Notation notes, some types of wild mushrooms can be toxic or contain a high percentage of heavy metals and chemicals, so mushrooms must be obtained from a reliable source. It contains a percentage of the hydrogenated and saturated fats of especially chicken skin. Calculate the daily part of you during the day to maintain your weight as the recipe is greatly heated and calories offer a lot, you offer about 750 calories. Replace the butter with oil to reduce saturated fats. Chicken filled with mushrooms and diabetics. Diabetic patient is advised to reduce high meals, fat, fat and calories. Note the protein and high fat stocks in it. You should try to reduce the amount you consume from this recipe as much as possible, or replace it with another meal containing the skin and little fat. Chicken filled with mushrooms and heart patients do not fit the heart of the heart with a very high and high fat, sodium and cholesterol. It is recommended to choose the chicken breast without skin and prepare it in lower amounts of salt. Replace the butter with oil to reduce saturated fats. Chicken filled with mushrooms and pregnant women The recipe is a very high source of calories that you need to control, so you do not have weight gain during and after pregnancy. The recipe takes you with a high percentage of amino acids and vitamin D derived from mushrooms. Source of iron, folic acid and very important minerals for the formation of the fetus, its cells and its nervous system. The calories and the nutritional values ​​of chicken filled in the mushroom per session, calories, 244 calories, total fat for 17 grams of saturated fats 7.7 grams of cholesterol 81 mg sodium 215 milligrams, total carbohydrate 2.3 g diet fiber 0.4 g total total sugar 0.7 g protein of 20.8 grams of 20.8 grams. 264 milligrams of 264 milligrams