Eat 1 fist in the morning, these lentils, thick abdominal fat will be less

By Ashish Mishra 27, Feb 2025 02:05 pm Jagran.com stomach increases abdominal fat is often thicker due to stomach fat. To avoid this, food must be provided. Let us know which valley in the morning reduces thick stomach fat? Note food, special attention should be paid to food to keep the body healthy. For this, nutritious things should be included in the diet. Eat Moon Dal. If you want to reduce thick stomach fat, then eat Moon Dal in the morning. Eating it reduces abdominal fat and gets rid of other diseases. The nutrients found in Moon Dal contain sufficient amounts of fiber, protein, potassium, iron and nutrients such as vitamin B6, which are beneficial to health. Stomach fat will be less Moon Dal contains sufficient amount of fiber. Eat it keeps the stomach full and does not feel hungry. Eating it reduces thick abdominal fat. Moon Dal, which is useful for keeping digestion healthy, contains fiber. If you soak it in the morning and eat it, keep the digestive system strong. In addition, the problem of gas, acidity, digestion and constipation is relieved. Moon, which is helpful in promoting immunity, contains sufficient amount of vitamin C. Soak it in the morning and eating it causes immunity to boost, reducing the risk of diseases in the body. Eye light remains intact and eats in the morning for breakfast and keeps the eye light. It contains vitamin-a, which reduces the risk of diseases such as night blindness. Keep reading and knowing about the things that keep the body healthy and be connected to all the information associated with lifestyle, adjust this 1 oil, white hair will not worry with Jagran.com