The meat dough with thin dough - web medicine

How to make the meat dough with a delicate dough sponsored by the meat dough with a delicate dough, one of the easy and quick bakery dishes. Try to prepare it: the ingredients to prepare the meat dough with a delicate dough. ¼ a cup of hot water. 2 tablespoons of vegetable oil. A teaspoon of direct yeast. A teaspoon of sugar. Ingredients for filling a kilogram of mince. A cup of milk. ¼ a cup of vegetable oil. A large onion is finely chopped. Ingredients for filling spices ½ teaspoon cinnamon. 1 tablespoon of salt. Sweet teaspoon of paprika. ½ teaspoon of black pepper. Steps to prepare the meat dough with a delicate dough, stairs to prepare the dough, bring a large bowl, add flour, yeast, sugar and salt. Mix the ingredients well, then add water and vegetable oil. Keep knee to get a soft and soft dough. Cover it and set aside in a warm place for an hour. Steps to prepare the filling bring a large bowl. Add meat, salt, pepper, onions, milk, paprika, cinnamon and oil. Mix the ingredients with the meat well and set aside. Steps to prepare the meat dough with a thin dough make several balls equal in size. Take a ball of dough, spread it on a flat surface and sprinkle with flour to become very thin. Take a amount of filling and spread it on the dough. Repeat the previous steps until the amount is over. Preheat oven at 200 ° C Put the meat with a dough in a tray suitable to bake and painted with oil. Put it for 10 – 12 minutes until completely cooked. Remove from the oven and then serve the meat dough dish with a delicate dough. Nutrition expert notes that the meat dough with thin dough is one of the pastries or baked calories rich in calories and carbohydrates. Eat it in moderation, to avoid a high weight or accumulation of fat and accumulate in the body. It is recommended to eat meat with dough along the salad or soup of whole grains such as oats, to improve the feeling of fullness, fullness and control of the quantity in question. The meat dough with thin dough and diabetics. The meat dew recipe with a thin dough is not a suitable option for diabetics, and despite it; You can eat a small calculated food share, to deprive the soul only and to negatively affect the sugar level in the blood. It is recommended to prepare the dough using the flour of whole grains, to increase the dish content of dietary fiber and improve the control of the blood sugar level. The meat dough with thin dough and heart patients The ingredients used in the meat dough with thin dough are a rich source of sodium, and beware of excessive intake if you suffer from high blood pressure. Choose the type of red meat as much as possible from fat as possible when preparing the dish, to avoid saturated fats and harmful cholesterol, to negatively affect the health of the heart and blood vessels. The recipe is a rich source of protein and amino acids because it contains the ingredient of the meat, which is advised to eat it to improve and preserve the muscle mass, as well as to improve mathematical performance for athletes. The meat dough with thin dough and pregnant women helps you eat the recipe in obtaining protein and some minerals such as zinc and iron, because it contains the ingredient of the meat, which contributes to improving your health and improving the health of the fetus and its development and healthy development. Calories and nutritional values ​​for the meat dough with a delicate dough for one serving, calories 376 calories, total fat 12.8 grams, saturated fats 3.1 grams of cholesterol 11 milligrams of 1195 milligrams. Calcium Calcium 75 Milligrams Iron 3 Milligram Potassium 185 Milligram