Cinnabon Cake - Web Medicine

How to make a cinnamon cake sponsored by the cinnamon cake is one of the easy and delicious desserts. Learn how to prepare it: the ingredients to prepare the cinnamon cake with the bottom layer of components (below) 3 cups of flour. ½1 cup milk. A cup of sugar. ¼ cup dissolved butter. 2 eggs. 4 teaspoons of baking powder. 2 teaspoon of vanilla. ¼ 1 teaspoon salt. Ingredients of the outer layer (cortex) cup dissolved butter. A cup of brown sugar. 2 tablespoons of flour. 1 tablespoon of cinnamon. Ingredients of sauce 2 cups ground sugar. 5 tablespoons of milk. Teaspoon vanilla. Steps to prepare a cinnamon cake stairs to prepare the sauce bring a large bowl. Add sugar, milk and vanilla. Mix it well to smooth the mixture and set aside. Steps to prepare the bottom layer, adjust a medium -sized tray with a little oil. Bring a large bowl. Add flour, milk, sugar, eggs, baking powder, vanilla and salt. Mix it well, then add the butter and whisk it to mix completely. Pour the mixture into the tray and spread well. Steps to prepare the outer layer, bring a medium bowl. Beat the butter with brown sugar, flour and cinnamon. Mix it well to get a completely homogeneous mixture. Pour the mixture over the previous mixture into the tray with a spoon. Stir the layers with a slightly knife and accompany. Steps to bake cinnamon cake to 165 ° C. Bake the tray in the oven to ripen about 25-30 minutes. Lightly sprinkle the sauce over the cinnamon cake. Serve warm or cold theaters as well. Nutrition expert notes that the cinnamon cake is one of the greasy sweets, ensuring that you eat it moderately, because it can contribute to improving the feeling of happiness and positive energy, as it contains carbohydrates that increase the percentage of serotonin in the brain and stimulate the feeling of happiness. It contains a refined flour component, beware of excessive intake, to avoid digestive problems, slow metabolism, headaches, constipation or tension, due to the low content of dietary fiber. Cinnabon cake and diabetes patients are not recommended for a diabetic patient to eat a cinnamon cake, due to the high calories, fats, addition sugar and carbohydrates, to avoid the risk of high blood sugar level. Make sure you eat natural sources of sugar, such as fruits, vegetables or unwritten natural juices, instead of choosing to eat fatty sweets. Cinnamon cake and heart patients. Eat a small amount of cinnamon cake, due to the excessive intake of sweets for a heart patient by increasing the risk of high blood pressure and cholesterol, and thus; High risk of heart attacks or strokes. Cinnamon cake and pregnant women avoid excessive intake of sweets and sugar -like foods rich in carbohydrates, to increase the risk of pregnancy diabetes as it can affect the health of the fetus and can grow more due to the penetration of the sugar placenta and the accumulation in the blood of the fetus. The calories and nutritional values ​​of the cinnamon cake per share are 550 calories. Gram saturated fats 13.9 grams of cholesterol 88 milligram sodium 258 milligram Total carbohydrate 80.5 grams of dietary fiber 1.2 g total sugar 53.6 g protein 8.4 g vitamin D 16 mg calcium 243 milligrams of iron 2 mg Potium 307 milligrams