Wasting of stuffed sheep - web medicine

How to make a stuffed sheep shoulder, do you want to prepare a stuffed sheep shoulder? Here is how to prepare a sheep with spinach. Ingredients to prepare a stuffed sheep shoulder the ingredients you need: 1 tablespoon of pine nuts. UI cut into slices. 1 tablespoon of olive oil. 260 grams of fresh spinach leaves. A teaspoon of ground cinnamon. A teaspoon and a half cumin. 25 grams of raisins. A teaspoon of salt. A teaspoon of black pepper. The shoulder of the leg lamb with a weight of about 800 grams. Steps to prepare a stuffed sheep shoulder. Preparation: Preheat the oven to 180 ° C. Denne cheers in a small cake pan and then set aside. Add olive oil to a small skillet. Fry the oil chips for 8 minutes until they disappear and golden. Place spinach leaves in a large skillet and cover them. Leave the spinach until it disappears, and then place it to the filter of excess water. Spread the shoulder of the sheep on a special plate. Remove the fat from the shoulder meat. Mix the cumin powder, cinnamon powder, raisins, spinach, fried pine, fried onions, salt and black pepper, and then cook the mixture of one to two minutes. Fill the shoulder of the sheep well with filling. Red the shoulder of the sheep and tie it so that the filling does not come out from the inside. Place the shoulder of the sheep in the roast tray and roast in the oven for 65 minutes if you want to level the sheep’s shoulder. Show the shoulder of the lamb for 50 minutes if you want to flatten the shoulder of the mutton -stuffed medium, and 40 minutes if you like the pink meat. Leave the stuffed sheep shoulder for 10 to 15 minutes before cutting and serving. Nutrition expert notes that you can add more nuts to the filling to increase the nutritional benefit. Yogurt or soup can be served next to the stuffed sheep shoulder dish. A stuffed sheep and diabetic shoulder if you want to add rice along the shoulder of stuffed lamb, it is preferable to add the full rice. Add a plate of salad along the stuffed sheep dish to improve the amount of dietary fiber in the meal. The shoulder of a stuffed sheep and heart patients. Take the shoulder of stuffed lamb, low fat to relieve the risk of atherosclerosis. Note the amounts of salt and spices added. The shoulder of a stuffed lamb and pregnant women always make sure you eat the meat completely raw or almost raw, to avoid infection with different microbes. The calories and the nutritional values ​​of the shoulder of a stuffed sheep for one serving calories 624 calories Total fat 48 grams saturated fat 20.1 grams cholesterol 142 mg sodium 178 milligram Total carbohydrate 11 g dietary fiber 2.7 g protein 36.4 g Calcium 123 Millee rams