What disease should do in what disease?

Know the health, in which the disease, which yoga yoga yoga does, on the one hand is useful to keep us healthy, on the other hand it can also get rid of many diseases. Know about some similar problems associated with health, which can easily get rid of yoga. 1. If obesity is upset by the problem of obesity, then do yoga to get rid of it. You can reduce your weight with Asanas such as Surya Namaskar, Trigonasana, Bhujangasana, Padhastasana. 2.. Asthma -yoga is very useful for asthma patients, through which they can breathe openly. Asthma patients must perform Shavasana while doing yoga. Doing this daily also relieves the tension as well. 3. To avoid diabetes diabetes, you can do Tadasana, Padhastasana, Mandukasana and Subject Rasana. Doing this yoga keeps blood sugar control and also reduces the risk of diabetes. 4. To avoid hypertension hypertension, you can do Yashtasana, Hastapadungishthasana, Utkatasana, Bhadrasana and Matsyasana. All of these asanas provide relief to the problem of hypertension. You can also get relief from the practice of meditation. 5. Migraine -yoga reduces migraine -problem. You can do a head stand to get relief from migraine pain. Click here Life & Style Click for more stories Click here