Do you also talk or walk?

Health speaks or walks too? Are you either expert talking or sleeping? This is a common problem, but the reasons behind it can be interesting and sometimes serious. 1. Sleep talking, sleeping and talking in sleep and walking are the conditions that occur during deep sleep. 2. More frequently in children, these problems are seen more in children because their brain cannot completely control the sleep cycle. 3.. Stress and exhaustion If the brain has in excessive tension or physical fatigue, he can do strange deeds asleep. 4. If anyone in the family had this habit, this problem can continue genetically. 5.. The disturbance of the brain’s sleep-wake disorder that wakes up and sleeps is such situations due to slight disorders. 6. Some medicines or alcohol effects of medicine or medicine may also run sleep. 7. Sometimes even dangerous, even in sleeping walks, it can climb stairs, go out or injure itself. 8. What is the solution? The right sleep at night, reducing stress, reducing screen time before bedtime and consulting a doctor can be helpful. If this habit is repeatedly whether the person poses a threat to himself or others, then meet the sleep specialist. Click here for life and style and stories click here click here