Symptoms of "Dawn phenomenon" and ways to avoid high blood sugar

The phenomenon of dawn is a term used to describe high blood sugar, early morning with people with diabetes, and leads to increased levels of “blood glucose”, a condition called “hyperbia”, and usually occurs between 4 and 8 in the morning. The reason for the appearance of the Dawn phenomenon is still unclear, and some researchers believe that the natural secretion of certain types of hormones can increase insulin resistance during the night, leading to increased blood sugar, and these hormones are called ‘anti -organizing -organizing’ because their effect is anti -insulin -effect, and a growing hormone, and a growing hormone, and a growing hormone, and a growing hormone, and a growing hormone, Ebenifrin (adrenaline). Causes of high blood sugar not to obtain enough insulin per night. Not getting the right dose of diabetes the night before. Eat light foods rich in carbohydrates in front of the bed. It is advised to talk to the doctor if your blood sugar level is constantly increasing as in the morning, it may recommend that you measure blood sugar for a few consecutive days, or use a continuous monitoring device to monitor glucose to monitor your blood sugar level during your sleep, and this information will help the doctor in the morning. Tips to avoid high blood sugar in the morning steps that you can take to help you prevent or correct blood sugar levels in the morning. The doctor may suggest the following: Avoid carbohydrates at bedtime. Change the dose of diabetes or insulin. Change diabetes. Change the time to take the medicine or insulin so you take it to bed instead of lunch time. Use an insulin pump for an extra insulin dose during the early hours of the morning. What is diabetes? Diabetes is one of the serious illnesses that affects a person, so you must always meet the therapeutic plan, as this effort is worth it. Careful care for diabetes can reduce the risk of exposure to serious and threatening complications. Here are some tips that help you play an effective role in controlling diabetes, avoid high blood sugar and enjoy better health in the future: withholding smoking to smoke if you are a smoker, because smoking increases the risk of type 2 diabetes, and the different complications of diabetes. The control of pressure and cholesterol can cause the blood vessels, such as diabetes, and high cholesterol in the blood, is a cause of anxiety, because the damage is often worse and faster when infected with diabetes. Medical Investigation Scheduling sets dates for general diabetes exams two to four times a year, along with the annual medical examination and regular vision statements. Your vaccination has caused diabetes’s risk for specific diseases, and receiving vaccines can regularly help prevent these diseases. Make sure your teeth are taking place, you can expose diabetes to gum infections, so you should clean your teeth at least twice a day with a brush using a toothpaste that contains fluoride and stitches once a day, and plan a schedule for dental tests at least twice. Notice your feet. The high sugar level in the blood can reduce the blood flow and damage the nerves in your feet, and wounds and pimples without treatment can lead to a severe infection. Think about taking aspirin daily in the case of diabetes and another risk of cardiovascular disease due to smoking or high blood pressure. The doctor may recommend a low dose of aspirin every day to reduce the risk of a heart attack and a stroke. Treat stress seriously If you suffer from tension, it is easy to neglect your usual routine to take care of diabetes. Set boundaries for stress and stress management. Determine the priorities of your tasks and learn recreational methods. Do not overlook alcohol when eating, it can cause alcohol to decline or the height of the blood sugar, according to the amount you drink and whether you eat at the same time.