Tosty Pizza - Web Medicine

Ingredients to prepare toast pizza ingredients 2 cups of crushed tomatoes. 1 tablespoon of tomato paste. 2 teaspoons of olive oil. A teaspoon of salt. A teaspoon of organo. ½ teaspoon of sugar. Pizza -toast ingredients 4 slices of white toast. 2 cups of grated mozzarella cheese. Pizza sauce Cup. 4 Segments of Salami. A teaspoon of organo. Steps to prepare the Toast Pizza stairs to prepare the sauce bring a large bowl. Mix all ingredients well together. Steps to prepare the toast pizza, heat the oven grill. Bring a medium -sized tray and arrange the four toast. Add 1 tablespoon of pizza sauce to each slide. Grease the sauce well to cover the entire piece of the piece. Spread the grated mozzarella cheese evenly in the pieces. Also distribute the salami pieces to the chips. Sprinkle the toast pizza pieces with Oregano. Put the tray in the oven and leave it a little until the cheese melts. Remove the tray from the oven and allow to cool slightly before eating. Nutrition experts notes are not recommended for excessive eating of tomatoes. Excessive formation of kidney stones due to the high calcium levels and oxalate, of which the congestion in the body leads to the formation of kidney stones. The inclusion of the toast pizza helps cheese to obtain calcium, magnesium, zinc, protein, ad vitamins, and all contribute to the promotion of bone health and the prevention of osteoporosis. Pizza — Great and diabetics replace the white toast by toast from whole grains, to reduce the amount of carbohydrates consumed to avoid a high blood sugar level. Toast and heart patients avoid crushed tomatoes and commercial tomato sauce, and make sure you make it at home when preparing the toast pizza, to avoid high sodium if you suffer from high blood pressure. Replace the processed meat, ie salami pieces with pieces of mince or chicken, to avoid high fats and sodium and added materials in the manufacturing process. Toast and pregnant women, avoid adding a lot of sauce to the toast, because tomatoes contain malaic acid and citric acid, to avoid severe acidity and burn potential stomach and sometimes gastro -gastro -reflux. The calories and nutritional values ​​of the toast for a single session, calories, 318 calories, total fat, 11.9 grams, saturated fats 4.5 grams of cholesterol 24 milligram sodium, 1228 milligrams, total carbohydrates 40.5 grams of dietary fiber 4.2 g Total Total Calvam of 9.5 grams of Potassium 674 Milligram